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Tilapia baked with mashed salsa verde

tilapia mashed
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tilapia mashed

Tilapia baked with mashed salsa verde

Get creative with your next fish dish and cook this incredible tilapia recipe. With mashed potato and salsa on the side, it tastes a dream!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Servings 4 people

Ingredients
  

  • Salt
  • Fresh Chilis
  • 3 Frozen Tilapia Steaks
  • Olive Oil
  • Salsa verde The Tapas Sauces
  • Potato Puree

Instructions
 

  • Chop the chilis into small slices.
  • Place the tilapia steaks on a baking tray.
  • Sprinkle them with salt.
  • Drizzle them in olive oil.
  • Placed the chopped chilis on top.
  • Bake in the oven.
  • Remove when ready.
  • Mix two tablespoons of salsa erde The Tapas Sauces into a bowl of potato puree.
  • Serve together with the tilapia steaks.

Video

Notes

Treat yourself to a delicious dish that beams with fish. This tilapia recipe does more than boast the flavors of the sea. It also comes with a potato puree that has a tasty salsa verde twist. The combination of these ingredients leaves you with an impressive and flavorful meal that will charm and dazzle those at the dinner table.
Fish recipes such as this one are ideal for evening meals. That’s because not only is fish a lighter option than heavy meats but also, it’s said that fish helps people to relax, particularly in the hours leading up to bedtime. So whether it’s a weekday evening or a Friday or Saturday night, don’t miss out on this tilapia delight.

Tilapia – a versatile fish

Tilapia’s versatility in the kitchen is undeniable. You can prepare it in various ways. That includes grilling, baking, frying, or even poaching. One way to impress those around the table is by grilling it with a drizzle of olive oil on top alongside some garlic, lemon juice, and herbs. It tastes just as wonderful as it sounds! Baking is also a straightforward method. With salt, pepper, and herbs, add a side of veggies to the dish, and voila! That’s one classy dish you’ve got.

Add more flavor with seasonings and marinades

Is it worth adding extra flavors? Absolutely, yes. While you may enjoy tilapia on its own, have you ever considered giving it a creative flavor boost? Or how about an Asian-inspired twist? You can do exactly that by marinating the fish in soy sauce, garlic, ginger, and a drizzle of sweet honey. The result with be a flavor burst of sweet and savory notes that’s irresistible with a side of rice or veggies.

Lovers of Mediterranean cuisine may prefer to adhere to the culinary techniques of Southern Europe. That would involve olive oil, lemon zest, oregano, and capers, together as a marinade. How zesty is that? Allow your fish to sit in those ingredients for at least half an hour to soak up the flavors. That way, you’ll be sure to transport your taste buds from home to the med!

Get creative with tilapia

Feeling experimental? The great news is that tilapia gives you the opportunity to get creative with your fish dish. How about making fish tacos? You can do that by seasoning your fish with some cumin, chili powder, and paprika, then frying it until it’s nice and crispy. The next step is to place it inside a warm tortilla wrap with avocado, salsa, and a squeeze of lime juice. Sounds delicious? Well, it truly is, and what a way to impress your guests!

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Montealbor Alimentación, S.A.

Calle Polysol cinco, nº 11
41500 Alcalá de Guadaíra. Sevilla. Spain.
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